Psyllium fiber supplement
Mentioned once across 1 show · first heard Mar 2026 on The Mel Robbins Podcast.
Who said what
- TP
Trisha Pasricha👍 Recommends
…dr pasricha sharing personal solution for meeting daily fiber goals
“And so I started taking a fiber supplement. So I take psyllium every day. Psyllium is this powder. It's a plant-based fiber supplement. I mix it into my coffee. It's a soluble fiber. I'm mixing it in the liquid that I'm drinking anyway. You do have to drink it quickly and it does need to be taken with water.”
The Mel Robbins Podcast — The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)at 34:54
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