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Lost Connections

Lost Connections

by Johan Hari

Mentioned once across 1 show ยท first heard Jul 2026 on The Diary Of A CEO with Steven Bartlett.

understanding depressionmental healthself-help
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The general take

Steven Bartlett references Johan Hari's "Lost Connections" in the context of how different cultures approach depression treatment, noting that Hari emphasizes purpose as a potential cure for depressive symptoms. The mention is neutral and positioned as expert insight from an interview, without Bartlett endorsing or critiquing the book's broader thesis.

About

From the New York Times best-selling author of Chasing the Scream , a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true - and he learned that almost everything we have been told about depression and anxiety is wrong. Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today.

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