
Indoor Epidemic
Mentioned once across 1 show ยท first heard Jun 2026 on Passion Struck with John R. Miles.
Who said what
- JL
John La Puma๐ Recommends
โฆdiscussing how modern indoor living affects human health and well-being
โAnd my book, Indoor Epidemic explores this to ask why we spend 93% of our time inside and what it's doing to our sleep and focus and memory and mood and insulin resistance and immune problems and aging in a way that gives people back some of that agency.โ
Passion Struck with John R. Miles โ Why Living Indoors Is Making You Sick, Tired, and Burned Out | Dr. John La Puma - EP 776at 08:16
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