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How to Change Your Mind

How to Change Your Mind

by Michael Pollan

Mentioned once across 1 show · first heard Feb 2026 on On Purpose with Jay Shetty.

creativitysciencemental health
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The general take

Michael Pollan presents psychedelics and meditation as tools that disrupt our normal consciousness, making us aware that our perception isn't fixed but malleable—like realizing the "windshield" between us and the world could be cleaned or adjusted differently. He frames this as valuable because it reveals that how we see things "is subject to change," rather than being inevitable or permanent.

About

“Pollan keeps you turning the pages . . . cleareyed and assured.” — New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book.

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