Clear Light Sauna
Clear Light Sauna
Mentioned once across 1 show · first heard Jun 2026 on Digital Social Hour.
The general take
Christopher Shade has a Clear Light Sauna in his personal setup and speaks about it matter-of-factly as a functional tool for infrared exposure, which he supplements with additional red light for enhanced results. He doesn't gush about it, but the fact that he installed one and uses it alongside other light therapy equipment suggests he finds it practical enough to incorporate into his routine.
About
[Advanced Dual Spectrum Recovery] Experience the power of professional-grade red light therapy for body at home. Our panel features a 2-in-1 wavelength technology: 660nm red light to rejuvenate skin and 850nm near-infrared light to penetrate deeper into muscles and joints. This precise 660nm 850nm combination helps accelerate muscle recovery and soothe discomfort after a long day · [Specifically Designed for Sauna Tent] Upgrade your wellness routine by integrating this infrared light therapy into your sauna tent. Compact and durable, our light panel is engineered to withstand heat, making it the perfect sauna accessory.
Who said what
Christopher Shade👍 Recommends
…infrared sauna setup for detoxification combined with red light therapy
“And there's, you know, different ways. You know, in mine, I have a clear light sauna and that's, you know, infrared, far and near, far and middle infrared. And then I put a red light IR pad in there. I just screwed it in.”
Digital Social Hour — Can We Actually Reverse Aging? | Dr. Christopher Shade | DSH #2026at 16:59
Listener reviews
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