Body Image Inside Out
by Whitney Roban
Mentioned once across 1 show · first heard Jun 2026 on Passion Struck with John R. Miles.
The general take
John R. Miles introduces Whitney Otto's book "Body Image Inside Out" as the work of an executive coach and former therapist who brings together performance, psychology, and well-being—positioning it as coming from someone with credible expertise in both athletic competition and mental health coaching. The introduction frames the book positively through the credentials of its authors, though the actual quote cuts off before Miles offers any specific commentary on the book's content or value.
About
"Liberating and powerful, this is the best, most practical book about body image I have come across.” -Claire Dale, Author of the award-winning book Physical Intelligence What if your negative body image isn't trying to torture you but is actually trying to talk to you? Embark on a transformative journey with Body Image Inside Out , where your body image isn't an enemy but a guide towards greater insight and inner alignment. Created by executive coach Whitney Otto and seasoned therapist Deb Schachter, this groundbreaking "inside out" approach invites you to explore - not ignore - your body image messages. Body Image Inside Out teaches you to become more skillful at listening, interpreting and responding to your body image thoughts, so that you can develop a more constructive and connected relationship with your body. Think of it like couples therapy for you and your body image.
Who said what
John R. Miles👍 Recommends
…discussing whitney's new book on body image and relational healing
“My guest today is Whitney Otto. Whitney is an executive coach and former therapist whose work sits at the intersection of performance, psychology, and well-being. Before coaching leaders and executive teams, she competed at the highest levels of rowing, serving on the U.S. national team and as an alternate for the 2000 Olympic games. She and her co-author Deb Schachter have written a book called Body Image Inside Out. And what I appreciate about their approach is that they don't ask us to wage another battle against our bodies. They ask us to get curious about the stories, relationships, and experiences that shape the way we see ourselves.”
Passion Struck with John R. Miles — Healing Your Body Image From the Inside Out | Whitney Otto - EP 787at 02:46
Listener reviews
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