R
Richard
Guest on The Dr. John Delony Show · Host of We're Out of Time
Products they talk about
Healing the Modern Brain👍 Recommends
…discussing the main themes and framework presented in the psychiatrist's book on mental fitness
“In your book, Healing the Modern Brain, what's the biggest shift in thinking you want people to understand about mental health? ... The book Healing the Modern Brain. It's my fifth book. It's all about how you build mental fitness. There are nine tenants in here.”
on We're Out of Time
Lion's Mane💬 Mentioned
…discussing supplements that could help with morning brain fog and cognitive clarity
“I'm sorry. I'm sorry. I put the lion's mane. You know, lion's mane has some data for sure.”
on We're Out of Time