Josh Axe

Products they talk about

• 

  Bone Broth Protein👍 Recommends

  …discussing testosterone-boosting smoothie recipe with protein powder

  “One thing I do with a lot of men that I take care of, I put together a dietary plan for them that includes a lot of these foods. And I will sometimes have them buy sprouted pumpkin seed butter, even on amazon.com, do a tablespoon of that in a morning superfood smoothie with a scoop of bone broth protein, a scoop of either plant or animal protein, scoop of pumpkin seed butter.”

  on The Dr. Josh Axe Show

• 

  Oura Ring👍 Recommends

  …wearing wearable device to track sleep and cardiovascular health metrics daily

  “I look at my resting heart rate every night because I wake up, I wear an aura ring at night and I'll look at my metrics to see, okay, what was my deep sleep and my REM sleep, my overall sleep. And then I look at my HRV and I look at my resting heart rate. Those are the metrics I look at because they're very important for longevity.”

  on The Dr. Josh Axe Show

• 

  Oura Ring👍 Recommends

  …discussing wearable technology for tracking sleep and health metrics

  “You know, one of my favorite things of all time, and I talk about this fairly often, is I wear this Oura ring. And I look at my sleep score every single day. I look at my HRV. And just know, sleep is such an important priority that knowing the amount of deep sleep I have for organ regeneration, the amount of REM sleep I get for brain and neurological healing and total sleep, it is a big priority for me.”

  on The Dr. Josh Axe Show

• 

  Oura Ring💬 Mentioned

  …tracking heart rate variability during stress and environmental changes

  “And Chelsea and I wear aura rings when we sleep at night. And one thing that's tracked is HRV. Well, Chelsea, we went and tracked, like she went from being in a home that we're used to HRVs. She has great HRV in the fifties. Stable. Yeah. We go there. It's in the twenties. Oh wow. I mean, we cannot get it. I mean, it's in the twenties for two and a half months.”

  on The Dr. Josh Axe Show

• Peppa Pig👎 Not a fan

  …discussing children's television programming impact on behavior

  “I will notice, you know, when she was really young, like two and three, we would have her watch, you know, different shows. And so it was a mixture of things like she liked Paw Patrol. She liked the show called Peppa Pig. You know, we would play VeggieTales, those things. And she started watching the show Peppa Pig a lot. And I started realizing after about a year, wait, like you feel like this show is harmless because there's nothing bad necessarily happening, but the way the kids are acting isn't, isn't that great? What's Peppa teaching our kids?”

  on The Dr. Josh Axe Show

• 

  The Biblio Diet👍 Recommends

  …promoting his new book on diet and weight loss

  “Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t”

  on The Dr. Josh Axe Show

• 

  The Biblio Diet👍 Recommends

  …book combining biblical wisdom with health and nutrition guidance

  “You know, that's one thing I love about the Bible too. You were talking about the parables and so many of them are food related, diet related. You know, I wrote a book on, on what the Bible has to say about health. What was that book I wrote? Yeah. Yeah. Yeah. The Biblio diet. And in the book, I mean, I had so much fun writing that with Jordan because it was like taking, you know, wow, the Bible, like, even though I'd read the Bible quite a few times going through and just saying, what does the Bible say about health? The same thing would happen if you said, what does the Bible say about marriage? Wow. You know, it's just, it's just transformational and it's so counter-cultural.”

  on The Dr. Josh Axe Show

• 

  The Biblio Diet👍 Recommends

  …promotion of dr. josh axe's newly released book about diet and health

  “Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t”

  on The Dr. Josh Axe Show

• 

  VeggieTales👍 Recommends

  …comparing children's programming choices for wholesome content values

  “I will notice, you know, when she was really young, like two and three, we would have her watch, you know, different shows. And so it was a mixture of things like she liked Paw Patrol. She liked the show called Peppa Pig. You know, we would play VeggieTales, those things. And she started watching the show Peppa Pig a lot. And I started realizing after about a year, wait, like you feel like this show is harmless because there's nothing bad necessarily happening, but the way the kids are acting isn't, isn't that great? What's Peppa teaching our kids? Yeah. And so, and so honestly, it was one of those things where it's like, wow, there's a really big difference between this thing that I think is harmless Peppa Pig and again, VeggieTales or a great, you know, Christian based, you know, uh, you know, TV show.”

  on The Dr. Josh Axe Show