Dr. Gabrielle Lyon

Products they talk about

• Resistance Band with Handles👍 Recommends

  …demonstrating portable equipment used for resistance training while traveling

  “Also a resistance band with handles. You just pack it. It's so easy. And that's what I'll do. So we'll put on the, uh, if you're listening to this in an audio platform, we're going to put a little video of this in the, in the video version, but also will you send me the link to this? We'll link to the ones that you recommend, um, that you do. Um, and also to all your sites. So it's also very inexpensive.”

  on The Jamie Kern Lima Show

• Slingshot Band👍 Recommends

  …discussing portable resistance training equipment for building upper body strength

  “And I use two types of bands. There's one to help me with assisted pushups. And again, these are very inexpensive. One band I use is called, um, it's called the slingshot. And I was showing Maria, I actually brought one for Maria Shriver, our mutual friend. And for women, upper body strength is really important. And it allows you to do pushups without having to go on your knees or without having to hurt your shoulders.”

  on The Jamie Kern Lima Show