Dan Lawrence
Guest on Proven Podcast
Dan Lawrence is a human performance optimization coach and founder of Perform 365, working with elite athletes and high-level CEOs on mindset, data-driven training, and identity transformation. He is known as a high-performance coach to world champion boxers, top footballers, NFL players, racing drivers, and executives, helping them achieve and sustain peak performance.
Products they talk about
Buy Back Your Time👍 Recommends
…assigning monthly books to clients for education and mindset development
“We do each month, we'll give them a book to read or an audio book to listen to. In the last training camp, we actually listened to the Raise Your Game by Alan Stein Jr. And he'd give me a breakdown. We do this every month, whether it's Dan Martell, Buy Back Your Time, whether it's Who Not How by Benjamin Hardy and Dan Sullivan.”
on Proven Podcast
Happy Ears earplugs👍 Recommends
…optimizing sleep environment and recovery through quality earplugs
“Like even just the lights in the room, like for context, I'll wear some happy ears earplugs. I don't have shares in the company, but they are the best ones I've ever had. They quite literally cancel all noise. I wear, you know, an eye mask in the evening as well.”
on Proven Podcast
Raise Your Game👍 Recommends
…discussing how elite athletes focus on fundamental basics and repetition
“There's a great book by Alan Stein Jr. called Raise Your Game. I'm not too sure whether you're familiar with it, but Alan Stein Jr. talks about the brilliant basics and he was at some practice. Kobe Bryant was there.”
on Proven Podcast
The Art of War👍 Recommends
…applying principles from classic text to boxing strategy and mindset
“And after the first fight, we reflected, we reviewed, and then we planned. The second fight, calm amidst the chaos. I paraphrase here the Zen Zhu quote in The Art of War. It's not the hothead who wins the war. It's the calm, calculated warrior.”
on Proven Podcast
Who Not How👍 Recommends
…assigning monthly books to clients for education and mindset development
“We do each month, we'll give them a book to read or an audio book to listen to. In the last training camp, we actually listened to the Raise Your Game by Alan Stein Jr. And he'd give me a breakdown. We do this every month, whether it's Dan Martell, Buy Back Your Time, whether it's Who Not How by Benjamin Hardy and Dan Sullivan.”
on Proven Podcast