Catharine Arnston
Guest on Digital Social Hour
Catharine Arnston is the founder and CEO of **ENERGYbits**, a company focused on algae-based nutrition. She is known as a **nutrition and wellness expert** who has spent years educating people on the science-backed benefits of spirulina and chlorella for energy, longevity, and cellular health. She holds a **PhD and MBA** and appears in the wellness space as a speaker and educator.
Products they talk about
Energy Bits Chlorella👍 Recommends
…chlorella's detoxification benefits and recovery from alcohol consumption
“And then chlorella is a detoxing algae. We call ours recovery bits because it helps you recover from your day, recover from sports, recover from drinking. Yes, we're here in Las Vegas, party town. There's a lot of wine. One of the things it pulls out is wine, beer, spirits. You will wake up fresh as a daisy so you can get to your next party.”
on Digital Social Hour
Energy Bits Spirulina👍 Recommends
…discussing spirulina for energy and athletic performance versus chlorella for detox
“If you're trying to lose weight, you have a great sports performance, that would be spirulina because it puts nourishment in and energy in, which is why we call it energy bits. And then chlorella is a detoxing algae. We call ours recovery bits because it helps you recover from your day, recover from sports, recover from drinking.”
on Digital Social Hour