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Brent Tucker
Guest on Digital Social Hour
Brent Tucker is a retired U.S. Army Special Operations veteran who served as both a Green Beret and Delta Force operator over a 20-year career, completing 13 combat deployments and earning a Purple Heart. He is the founder and owner of First Responders Coffee Company and host of the Tier 1 Podcast, where he shares stories from military and first responder communities.
Products they talk about

Oura Ring👍 Recommends
…tracking sleep quality and stress levels using wearable technology
“So now that I'm back on testosterone and we're tracking my blood levels and things are getting better for me, I just ordered an Oura ring. Yeah, that's what I'm wearing. I'm going to start tracking that again. I'm a month in. It's good for sleep tracking and stress tracking.”
on Digital Social Hour

WHOOP Strap👎 Not a fan
…tracking sleep quality and stress levels using wearable technology
“I used to have a whoop strap and I quit wearing it because I got tired of being reminded how bad my sleep is.”
on Digital Social Hour