Alberto Crane
Guest on Finding Peak w/ Ryan Hanley
Alberto Crane is an American Brazilian Jiu-Jitsu black belt, the first American to earn a BJJ black belt from the famed Gracie Barra academy, and a former professional mixed martial artist who competed in the UFC. He is a multiple-time BJJ world-level medalist, a former King of the Cage champion, and the founder of Legacy Brazilian Jiu-Jitsu, a training academy with multiple locations in Southern California.
Products they talk about
The Mindful Athlete💬 Mentioned
…referencing a book on mindfulness and leadership by Phil Jackson's meditation coach
“I'm reading a book right now, the mindful athlete, right? Philip Jackson's guru kind of, but the mindfulness and stuff. I think, I think, right, it's, it's, it's, you can't make everybody happy and you're not there to make everybody happy.”
on Finding Peak w/ Ryan Hanley